Tag: wellness

December 11, 2018 123Loadboard

Truck driver health risks and related issues

It can be tough taking care of yourself when you’re constantly on the road, but it’s important to at least try. Here are four common health risks truck drivers need to keep an eye on:

February 5, 2016 123Loadboard

Healthy Eating Tips for Truck Drivers

Making good diet and fitness choices while trucking often seems impossible, but there are different choices that trucker drivers can make. Here are five healthy eating tips to keep truckers on the road, without packing on the pounds.