November is a time when many focus on men’s health, with campaigns like Movember raising awareness about physical and mental health challenges. For men in the trucking industry, the conversation is especially vital. Truckers face unique challenges due to their demanding schedules… (Read more)
Long haul trucking can be challenging, but a few simple tweaks to your routine can make a world of difference. Here, we’ll share some practical ways to make your trucking life more comfortable, ensuring you’re ready to tackle each haul with confidence.
Do you have a route you look forward to because your favorite burger joint is along the way? Are burgers your go-to meal when you’re out on the road? Read more…
As a truck driver, your job is governed by a wide range of rules. Many of these rules are designed to keep yourself and others on the road safe. It should be understood truckers and drugs just don’t mix, yet many truckers use drugs…
The idea of flying truck wheels impacting a driver’s car is very unsettling. Responsible truck drivers are diligent with truck care, including ensuring their tires are secure. A tire or any part of the tire system that comes loose can cause serious injury or even death.
Driving a truck can be a blessing and a curse. You get to hit the open road and see the world, but you may also suffer from chronic back pain. Truck driving and back pain go hand in hand because of the long hours in a single position. At 123Loadboard, we work with the top trucking and transport companies across North America…
Even the most careful truck drivers can get into accidents. Although you stand a better chance of surviving the accident and avoiding serious injuries than a car, you still want to take every precaution to keep yourself and others safe on the road. Here we list the most common accidents and how you can avoid them.
The topic of truckers and guns has long posed debates – should you or shouldn’t you be packing? There are no federal laws that prevent you from carrying a gun in your truck, but is it something you can do in all states? This is an important question truck drivers should…
Male truck drivers might need to step aside for a new, safer breed of drivers: Women. Road safety is an ongoing issue for truck drivers, but women truck drivers seem to have a better handle on how to drive safely. Even the World Health Organization views “masculinity” as more hazardous on the road. So are women truck drivers really safer? Here we provide the answers based on a Women in Trucking (WCI) article.
With unheard-of growth for online shopping, truck drivers are in high demand. Unfortunately, as more truckers quit their jobs, the industry has a shortage of over 50,000 drivers. With salaries that can reach upwards of $80,000 annually and plenty of job openings, you would think more people would be looking at truck driving as an excellent opportunity. If this is the case, why are so many truckers…
Trucking is one of the most demanding jobs in the current economy, but it can also be one of the most rewarding. Having a clear understanding of the expectations of your role as a truck driver can give you the foundation you need for a successful career. Our team at 123Loadboard has significant experience in addressing questions about the trucking industry, and in this new post, we’ll explain what you can expect from the trucking lifestyle.
The growing issue of dangerous driving requires you to take into consideration the impact of mentally unstable drivers on your own driving experience. Mental health challenges are particularly prominent within the trucking industry, where drivers spend the majority of their time…
The Covid-19 pandemic has introduced new risks to truck drivers that can make your job more stressful. Due to Covid-19 spreading so easily, it’s important to understand how to minimize your risk. Here we review the steps you can take to keep you safe while trucking.
123Loadboard has launched its online merchandise store, offering a full range of branded products directly to customers across North America. The new online store will provide customers with premium products to match their lifestyle delivered by a reliable network of expediting experts.
Trucker loneliness and depression are just two of the many mental health challenges that truckers must contend with while completing their duties. In dealing with mental health challenges, it’s essential to explore the trucking lifestyle in greater detail and highlight the options available for responding to major mental health issues in the industry. In this post, we’ll address trucker loneliness…
If you drive a commercial truck for a living, you’ll likely undergo several tests to confirm your knowledge of the latest rules of the road. It’s incredibly important that you have a comprehensive understanding of the most recent driving rules regarding your truck. In this new post, our team delves into the subject as we look at traffic violations…
The latest data shows that 9.4% of the U.S. population has diabetes, and each year, 1.5 million Americans are diagnosed with the disease. The data also highlights the risk that truck drivers face from this growing health issue. Truck drivers are at a 50% greater risk of diabetes than the…
Truck driving is a stressful job that can lead to periods of loneliness. It’s important that drivers have access to resources to combat these issues, which has led to some companies offering pet therapy for truck drivers who spend many hours on the road. In this latest post, we’ll…
Truck jackknifing is a common type of trucking problem that can occur when the vehicle skids, causing the trailer to turn and collide with the cab. In many cases, jackknifing can lead to severe injuries as well as long-standing vehicle maintenance problems. Fortunately, …
Dash cams are now an essential addition to the modern vehicle. Drivers across the country are finding that these small cameras can prevent several issues during their daily driving activities. With truck drivers clocking millions of miles per year on the road, it’s important to consider the value that this…
You will then be guided to the scales to have your truck weighed. Some stations have rolling scales that allow the truck to drive over them and be weighed. Once your truck is verified to weigh under 80,000lbs, it will…
Truck drivers can display bad driving habits, and it might be worthwhile trying to recognize if you do as well. It can only make life on the road safer for everybody.
It can be tough taking care of yourself when you’re constantly on the road, but it’s important to at least try. Here are four common health risks truck drivers need to keep an eye on:
The most desirable drivers are the safest and hardest to come by—and this includes hazmat drivers. Hazmat certification is a must for drivers who want to increase their earnings.
One more factor that’s made it easy for thieves to steal food and drink is they have begun targeting large freight hubs. Any geographic location that has become a big distribution center where cargo is delivered or held and many short-haul routes begin, or end can be a juicy mark. It’s why some areas have become hot spots for cargo theft.
There are a few activities you can perform during the little time you spend not behind the wheel. Here are some hobbies you can pick up during times you’re on break.
Night driving can be a relaxing experience. Traffic is light and the night sky can be beautiful. But it can also be dangerous. More crashes happen at night, and studies have shown driving while fatigued can be worse than driving while impaired. Let’s not forget about reduced vision, among many other factors. It’s important to practice safe driving at night. Here’s what truck drivers need to watch out for in the dark.
The term “occupational hazard” was coined to refer to certain risks or dangers that were just an associated part of a job. Welders, for example, have to deal with the fact that the light of a welding torch can permanently blind the human eye. When it comes to trucking, muscle and back pain are inevitable occupational hazards for one simple reason.
Except for those in the trucking business, most people have not heard of ice road trucking. The name is pretty self-explanatory. Drivers face treacherous conditions, high levels of danger and brutal temperatures for one hefty paycheck. The question most drivers must consider is whether the risk is worth the reward. It’s helpful for drivers to take a realistic look at what ice road truckers face to determine if the pay validates the danger.
Traveling and seeing the country may be an added benefit for truck drivers, but that doesn’t discount the fact that truck driving a big rig is one of the most deadly occupations in America.
It’s long been argued that truck drivers aren’t paid nearly enough for the number of hours they’re behind the wheel, the time spent away from family, and the dangers that come with the job. While there are different ways for truckers to increase their salary, it’s always debatable whether the risk is worth the reward, especially when it comes to earning special certifications, like hauling hazardous materials.
Have you heard about Highway Hypnosis, also known as White Line Fever? Ever pulled into your driveway and had the sudden startling realization that you have no recollection whatsoever of the drive home, just a missing gap in your memory for the route you took, the turns you made, the stops at stop signs, yielding to other cars when appropriate, and attending to all your other responsibilities while operating a motor vehicle?
Truckers are one of the driving forces behind making American’s economy run. Delivering in-demand and often expensive loads of supplies to a number of retail stores, restaurants, and others can be a dangerous job. But, traveling across the country as a commercial driver can pose…
The battle between a truck driver and bicyclist rarely turns out well for the biker. The battle of the right-hand biker lane and the rights of right turning trucks has been a hot topic in many states. While there may be debate on who has the right-of-way, there is no arguing that bicyclists aren’t going anywhere, so sharing the road and learning the law is an effort all drivers…
The lifestyle of a truck driver is not for everyone and often sleep apnea is inevitable. The hours can be irregular and long. Drivers sit for extended periods of time with little physical activity and a diet high in sodium and fat thanks to the convenience of fast food. While this lifestyle isn’t glamorous, it is rewarding and…
The human body experiences both short-and long-term effects from exposure to diesel fumes. In the short-term, diesel exhaust can irritate a trucker’s eyes, nose, throat, and lungs
Drivers are at a greater risk of skin cancer, with a study in the Journal of the American Academy of Dermatology finding more cases in the left arm and side of face in North American Drivers.
Owner operators are feeling the pinch of balancing financial factors, long-term company goals, and driver wellness. Unfortunately, they most often cut corners and abuse drivers. In an industry that is tens of thousands of drivers short already, however, abusing drivers is not only wrong, but also counterproductive.
Many industry observers viewed the inconsistent training as dangerous to both truckers and other motorists. The proposed driver training rules are meant to enforce a consistent standard and reduce potential endangerments.
The states of Kansas, Indiana, Iowa, Kentucky, Michigan, Minnesota, Ohio, and Wisconsin are teaming up and using federal funds to install a sensor system that will automatically detect where and when parking spots are open for truckers.
Advocates of increasing restrictions on truckers cite safety concerns, stating that truckers regularly using the left lane can lead to dangerous situations that put both them and other motorists at risk. However, some representatives of the trucking industry disagree.
Overloading a truck makes it harder for the driver to control the vehicle in an emergency situation. It becomes harder to stop and longer braking distances are needed. Overloaded cargo shifts more easily which creates an imbalanced load.
When you’re managing a fleet of drivers, you have a lot to juggle and some unethical folks try to take advantage of that fact. The good news is that there are ways you can protect yourself from these fraudsters by following some of these fraud prevention guidelines.
Making good diet and fitness choices while trucking often seems impossible, but there are different choices that trucker drivers can make. Here are five healthy eating tips to keep truckers on the road, without packing on the pounds.
It can be very difficult for a professional truck driver to stay fit on the road. However, all is not lost! While there is no perfect one-size-fits-all solution to maintaining truck driver health, here are six easy fitness tips for truckers to help maintain their overall health.
Every driver who has been trucking for any length of time knows the basic rules of the road for safety, but, every now and then, either a reminder or a new trucking tip can help. Here are 9 safety tips to make sure you get home home safely.
123Loadboard, a leading freight matching load board marketplace focused on helping truckers find loads and increase their loaded miles is stepping up their continued commitment to support technology designed to help truckers deliver their loads safely.
Vigo is an innovative headset to be worn by the trucker. It is designed to analyze blink patterns and head movements to monitor alertness levels and then prompts the trucker to take action when drowsy and in need of a break.
On long hauls, fatigue may affect the driver’s motor skills, causing mishaps. These may be avoided if the driver stays alert by taking a break at regular intervals and use Vigo. VIGO tracks your alertness over time and nudges you to take a break when you need it.
It’s no surprise that the trucking industry in particular has been a large supporter of the charity since the industry is predominantly male. Not only that, but males in the industry aren’t exactly poster boys for health and wellness.
123Loadboard participated in Tough Mudder for a second year running to promote health and wellness in the trucking industry and raise money for the Wounded Warrior Project.
